Nutrition & Wellness

Nutrition & Wellness Consultations
Our Nutrition and Wellness Consultant offers one-on-one consultations to give you the information and direction you need to achieve a healthy, well-balanced lifestyle. 

Specific topics include balancing diets, eating disorders, healthy weight loss, sports nutrition, meal planning, incorporating a well-balanced diet into a busy lifestyle, how to have a more active lifestyle, disease-related diets, sleep recommendations, balancing diet and physical activity, information on specific nutrients, food, and diets, and other topics.

As a BYU student, you are welcome to meet with the Consultant as many times as you would like. You are also welcome to invite a friend or spouse to join you. Use the link below to schedule an appointment, or email wsr-wellness@byu.edu.

Book an appointment with BYU Women's Services and Resources using SetMore

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Fact Sheets
Click here for a complete list of Fact Sheets on various nutrition and wellness topics.