Nutrition & Wellness Consultations
Nutrition & Wellness Consultations
Our Nutrition and Wellness Consultant offers one-on-one consultations to give you the information and direction you need to achieve a healthy, well-balanced lifestyle.
Specific topics include emotional eating, healthy weight loss, nutrition for exercising, grocery shopping on a budget, meal planning, incorporating a well-balanced diet into a busy schedule, how to have a more active lifestyle, and sleep recommendations.
You are also welcome to invite a friend or spouse to join you. Use the link below to schedule an appointment or email wsr-wellness@byu.edu.
*Appointments are now in person at our office, WSC 3326, unless a Zoom meeting is specifically asked for.
Information Sheets
Click here for a complete list of Information Sheets on various nutrition and wellness topics.
Eating Disorders
If you are interested in a consultation regarding an eating disorder, click here to begin the online paperwork with BYU Counseling & Psychological Services (CAPS). Upon completion, call CAPS at (801) 422-3035, and request to meet with Lauren Absher, MPH RD CD (Registered Dietitian specializing in eating disorders and emotional eating, among other topics.)
*The services at BYU CAPS are free for full-time BYU students.
