Yoga
About
Meet the Instructors
Schedule
Free in-person yoga classes are offered every Saturday at 9:30 AM in WSC 3228, available to yogis of all levels. Both men and women are invited to attend. Yoga mats are provided by the Women's Services & Resources Office for use.
Generally, yoga classes are not held during holiday weekends/school breaks. Follow our Instagram (@byuwsr) or sign up for our newsletter HERE to receive updates on when yoga classes change.
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Rachael Miles
Rachael grew up in South Jordan, Utah. She served a mission in the Dominican Republic as well as Atlanta Georgia due to COVID-19 reassignments. Rachael married her sixth-grade valentine in May 2022. Rachael is planning to study accounting at BYU and then go on to a complete a master’s in accounting as well. She completed her yoga teacher certification at the Yoga Underground.
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Sylvie Randall
Sylvie was born and raised in Boulder City, Nevada, served a mission in Orlando, Florida, and is continuing her studies at BYU as a Dance BFA major. She has always loved finding ways to move and create, and has found a lot of fulfillment in practicing and teaching yoga. She was certified as a teacher at the Yoga Underground in 2020, and has loved sharing the benefits of yoga with others ever since!
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*Blank days have no yoga that day*
